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jacqui@jaxhypnotherapy.co.uk

Jax Hypnotherapy - your hypnotherapist in Newcastle, Tyne and Wear, Northumberland and Durham

 

How can hypnotherapy help with depression?
Hypnotherapy can provide effective help with depression, by changing your beliefs and perceptions. For example:
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Your beliefs about what you can do and can’t do
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Your beliefs about your own worth
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Your beliefs about your future
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Your beliefs about your parents
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Your perceptions of current and personal events, and the effect they have on you
I look for a thread that can be followed to where the old, harmful beliefs can be disarmed and changed.  At the same time I help you take pro-active steps straight away to change your situation.
Depression
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Help for depression.

Small steps.