Hypnotherapy can provide effective help with depression, by changing your beliefs and perceptions. For example:
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Your beliefs about what you can do and can’t do
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Your beliefs about your own worth
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Your beliefs about your future
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Your beliefs about your parents
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Your perceptions of current and personal events, and the effect they have on you
I look for a thread that can be followed to where the old, harmful beliefs can be disarmed and changed. At the same time I help you take pro-active steps straight away to change your situation.
