Help for depression

Specific Applications of Hypnosis to Depression

Almost all depressed people suffer from one or more of the following:

Insomnia

·	Chronic pain

Stress

Smoking

Obesity

·	Lack of confidence

·	Resentment

·	Anger - especially passive anger

·	Lack of knowledge about depression and what to do

·	Poor or non-existent exercise

Hypnotherapy can help with these symptoms as well as the underlying depression, so that you feel better and more able to deal with the depression.

Sometimes the best way to get back on the road to health from depression is in small steps.